Bitter leaf as the name implies,is a bitter leafy green or sometimes gray vegetables known in Nigeria as onugbu by the igbos,ewuro-yorubas and chusa-doki shawaka by hausas
Locally ,bitter leaf offers health benefits including blood sugar regulation,reduce risk of breast cancer,reduce cholesterol as it contains antioxidants.It aids digestion,maintains liver and kidney,cleanse the body as it increases metabolism. It is a shrub.
date_rangeJul 05' 2018 / India
date_rangeJul 02' 2018 / Vietnam
date_rangeJun 30' 2018 / South Africa
date_rangeJun 29' 2018 / India