Bitter leaf as the name implies,is a bitter leafy green or sometimes gray vegetables known in Nigeria as onugbu by the igbos,ewuro-yorubas and chusa-doki shawaka by hausas
Locally ,bitter leaf offers health benefits including blood sugar regulation,reduce risk of breast cancer,reduce cholesterol as it contains antioxidants.It aids digestion,maintains liver and kidney,cleanse the body as it increases metabolism. It is a shrub.
date_rangeNov 30' 2018 / India
date_rangeNov 17' 2018 / India
date_rangeOct 26' 2018 / Vietnam
date_rangeOct 26' 2018 / Indonesia